The first Chakra

The Root Chakra – Muladhara

Breath in – anchor your soul

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Based at the spine. This is the slowest chakra and it holds our most basic needs for survival, security and safety. This chakra helps us to feel connected to Mother Earth.
Color: Red (black, brown)
Based: Spine
Keywords: Protection, Safety, Physical health, Survival, Stability, Grounding, Trust.
Gemstones: Black tourmaline, Obsidian, Red jasper, smokey quartz, blood stone.
Affirmation: I am
Element: Earth
Sense: Smell
Aromatherapy: Vetiver, Patchouli, Ginger, Cedarwood, Black pepper.
Chant: LAM
Keynote: C
Frequency: 256 Hz
If blocked: Mental problems – feel insecure, anxious, fearful or frustrated.
Physical problems – obesity, anorexia, weak imunsystem and knee troubles.

Healing with nature: The root chakras element is the earth so simply going outside, experience the sounds and smells of nature will have positive effects. Sit on the grass or under a tree and allow yourself to feel these earthly energys.

 

A man’s sexual organs are located primarily in his first chakra, so male sexual energy is usually experienced primarily as physical. A women’s sexual organs are located primarily in her second chakra, so female sexual energy is usually experienced primarily as emotional.
If you do have any questions about the first chakra or anything else feel free to coment or contact me!
Love and Light – Irk Aurora Starlight
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