Heart chakra – Anahata
Your Heart is pure, loving and compassionate.
It is located behind the breast bone in front and on the spine between the shoulder blades in back. This is the center for love, compassion and spirituality. This chakra is all about love, love to themselves and how to give and recive love.
When this chakra is balanced you may feel compassionate, friendly, empathetic, desire to nurture others and see the good in everyone.
Color: Green (pink)
Based: At the Heart
Keywords: Love, Compassionate, Friendly, Nurture, Empathy, Family, Relationships, Hope, Joy, Self-love
Gemstones: Jade, Peridot, Rose quartz, Emerald, Malachite
Affirmation: I LOVE
Element: Air
Sense: Touch
Aromatherapy: (breath in) Ylang ylang, Jasmine, Rose, Pine, Rosewood,
Chant: YAM
Keynote: F
Frequency: 341,3 Hz
If blocked: Mental problems –You may feel sorry for yourself, paranoid, indecisive, afraid of letting go, afraid of getting hurt, or unworthy of love.
Physical problems – heart attack, high blood pressure, insomnia, and difficult in breathing.
Healing with nature: Heal with the wind. Drive with window open, be out in the wind. Meditate.Forgive.